Vinyasa with Veranda.

Led by Veranda Haddon, a certified teacher since 2004, this is a one hour long, all levels Yoga class with attention to alignment detail, with standing poses and specific stretches through breath and body movement.

Bring a mat, yourself and comfortable clothing for a moment of self care and self awareness.

Classes $8.

Introductory rate (first two classes) is $5; For seniors and members of The Old Church $5.

For more information: verandahaddon.com/yoga.

 

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