Yoga Returns to The Historic Old Church – Every Thursday @ 9am March through May 2014
Vinyasa with Veranda.
Led by Veranda Haddon, a certified teacher since 2004, this is a one hour long, all levels Yoga class with attention to alignment detail, with standing poses and specific stretches through breath and body movement.
Bring a mat, yourself and comfortable clothing for a moment of self care and self awareness.
Introductory rate (first two classes) is $5; For seniors and members of The Old Church $5.
For more information: verandahaddon.com/yoga.